Pabda fish is a freshwater fish species. It is very tasty and has high nutrition value. … They generally live in clean freshwater. Pabda fishes are available in the Asian countries, especially found largely in Bangladesh, India, Pakistan, Nepal and some other south Asian countries.

500gm Parshe or Grey Mullet is fresh water fish which is mostly found in medium to small size. They have soft delicate flesh and slightly sweet in taste. Being a small fish Parshe is full of flavour with less fatty/oily skin. That is why it’s bit tricky to cook parshey mach perfectly