Almonds 100gm

The blackcurrant, also known as black currant or cassis, is a woody shrub in the family Grossulariaceae grown for its berries. It is native to temperate parts of central and northern Europe and northern Asia, where it prefers damp fertile soils and is widely cultivated both commercially and domestically.

Pine nuts, also called piñón, pinoli, or pignoli, are the edible seeds of pines. About 20 species of pine produce seeds large enough to be worth harvesting; in other pines, the seeds are also edible, but are too small to be of notable value as a human food.