Hazel Nut 100gm

Almonds are the most popular nuts or dry fruits known for their versatility and health benefits. It was originally grown in Western Asia and Southern Europe. Today, the United States produces 83 percent of the world’s almonds and is the world’s largest supplier of almonds.

The blackcurrant, also known as black currant or cassis, is a woody shrub in the family Grossulariaceae grown for its berries. It is native to temperate parts of central and northern Europe and northern Asia, where it prefers damp fertile soils and is widely cultivated both commercially and domestically.

Dried cherries are a type of dried fruit. They consist of cherries which have been subjected to a drying process.

Pine nuts, also called piñón, pinoli, or pignoli, are the edible seeds of pines. About 20 species of pine produce seeds large enough to be worth harvesting; in other pines, the seeds are also edible, but are too small to be of notable value as a human food.